![]() Will you take it? Here’s how it works:īelow you will find two different packages to choose from, Basic and Elite. Here were the results:Īppearance This is your second chance. My social skills have improved tremendously and I’m more confident than ever.” -Anonymous Taking 90 days off gaming improves your quality of life 2x We asked hundreds of gamers to commit to not gaming for 90 days and evaluated how their quality of life changed. ![]() “ Life is so much more exciting once you give up games. Seeing my strength level up in real life is infinitely better than in game.” -Anonymous I’m spending time working out and learning about nutrition, things that will benefit me for the rest of my life. “My life is finally heading in the right direction. “Since I gave up video games I have started to learn python and begun a yoga practice.” – Holly Since then I have lost 40 pounds, become a model, and broke up with my fiance.” – Faris “You have inspired me and changed my life. “I reached 90 days and it’s the longest I’ve gone without playing video games my entire life.” – Jack I sold my console and have lost 15 pounds. How my life has changed since I’ve quit gaming It wasn’t easy, and I even relapsed once, but I can sit here now and honestly say that my life has been transformed. I didn’t enjoy other activities or have any goals, but over time that changed. October 2008 I decided to quit playing video games and went cold turkey. You can’t continue to live your life this way. You don’t want to lose all of your friends. If you quit you’d just be bored and lonely. You know you have so much more potential. You were a gamer! You notice your friends are getting ahead in life. Gaming made you feel confident about yourself. Eventually, I stopped going all together. I would stay up all night and started falling asleep in class. ![]() It became my passion and there was never a reason to stop. It pulled me in, so I played more and more. I even joined a clan, mine was called Shadow Knights.īut over time gaming went from being a fun hobby I had to the only thing I wanted to do. Gaming on the other hand, was exciting and I made friends with people all over the world. It was a nice break after school, especially because school was so boring, and I was bullied a lot. "I uh, well you know I keep busy haha.Continued use despite negative impact Being deceptive about gaming Gaming to escape negative moods Jeopardizing school, work, and/or relationships If you meet five or more signs in the last 12 months you may be at-riskĪt first gaming was a fun hobby I had where I was able to be competitive and try to be the best. He meets a new coworker and they ask what he does in his spare time. Years go by, the gamer feels like he blinks and suddenly he's 35. "Tomorrow for sure" he thinks to himself. He makes some microwave slop and heads to bed. But, it ended up being a long day, maybe just one competitive match to decompress. Maybe tomorrow he will try to read a book instead of gaming. Outside of games, he has no knowledge or opinions on anything beyond what he reads on Reddit while waiting in the queue for his next competitive match. It's not so bad at 25, but by 30 the gamer really starts to notice the widening gap between himself and his peers. The gamer stagnates while others use their free time to develop mentally and gain skills to progress in life. "Pff, normies, they wouldn't understand anyway" he copes. He has nothing except +50 competitive ranking points from his hours of grinding last night. The gamer is sidelined in the conversation. These people are all doing cool things and developing tangible skills in their free time. Allison published 2 novels and is working on another. Roger has a software project that he's building as a side business. Jim brews his own wine and likes to do challenging hikes. The gamer shrinks a bit as the conversation continues around. ![]() When these same people meet others who ask them what their hobbies are, they usually just stammer about some BS or say something non-committal like "I dunno I do a lot of things." They don't want to admit they play games because they're subconsciously aware how childish and lame it makes them seem. This isn't something people generally admit when you first meet them, almost like they're embarrassed about it. Despite gamers all over the internet seething about it being a "real hobby" and valid use of time, every time I have found out someone that I know is a gamer they were fairly meek about it, like they didn't want to admit it, even the hardcore ones that play for hours per day.
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